About ADOO STUDIO

At ADOO Studio, we believe that movement is a way of life — that fitness is not just about the shape of your body, but about health, energy, and self-confidence. We launched two years ago with a clear vision: to create a safe and inspiring space that combines exercise, comfort, and genuine support for anyone seeking personal growth.

Today, we are proud to enter our second year with the opening of our second branch, continuing our journey of promoting the culture of caring for both body and mind.

We offer a variety of classes and sessions tailored to all levels and needs, including:

• Pilates(Mat & Reformer) to improve strength, flexibility, and posture.

• Mobility Trainingto enhance body movement and prevent injuries.

• Strength & Conditioningto increase power and endurance.

• Special programs for prenatal and postnatal training.

• Private and Group Dance Classesfor energy, creativity, and a fun calorie burn.

• Private and Group sessions with professional coaches.

Our approach combines professionalism with a personal touch. From the moment you book your session until the very end, we ensure you enjoy a unique experience in a supportive, uplifting environment. Every coach on our team is trained to deliver safe, effective workouts with close attention to your goals.

Whether you’re looking to improve your fitness, rehabilitate your body, or simply enjoy some personal time away from life’s pressures.

ADOOStudio is your destination.